#15Rank 15 of 170 foods with reported data, per 100 g; highest amount first.
96.0 mg
USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.
Reported amino acids
Tryptophan: 0.3 g#12Rank 12 of 147 foods with reported data, per 100 g; highest amount first.Threonine: 1.3 g#7Rank 7 of 148 foods with reported data, per 100 g; highest amount first.Isoleucine: 1.3 g#8Rank 8 of 150 foods with reported data, per 100 g; highest amount first.Leucine: 2.1 g#15Rank 15 of 150 foods with reported data, per 100 g; highest amount first.Lysine: 2.2 g#15Rank 15 of 154 foods with reported data, per 100 g; highest amount first.Methionine: 0.7 g#23Rank 23 of 151 foods with reported data, per 100 g; highest amount first.Cystine: 0.4 g#4Rank 4 of 132 foods with reported data, per 100 g; highest amount first.Phenylalanine: 1.1 g#14Rank 14 of 149 foods with reported data, per 100 g; highest amount first.Tyrosine: 1.0 g#14Rank 14 of 146 foods with reported data, per 100 g; highest amount first.Valine: 1.3 g#15Rank 15 of 148 foods with reported data, per 100 g; highest amount first.Arginine: 2.2 g#8Rank 8 of 148 foods with reported data, per 100 g; highest amount first.Histidine: 0.6 g#27Rank 27 of 148 foods with reported data, per 100 g; highest amount first.Alanine: 1.8 g#3Rank 3 of 144 foods with reported data, per 100 g; highest amount first.Aspartic acid: 2.9 g#4Rank 4 of 145 foods with reported data, per 100 g; highest amount first.Glutamic acid: 4.1 g#18Rank 18 of 145 foods with reported data, per 100 g; highest amount first.Glycine: 1.9 g#1Rank 1 of 145 foods with reported data, per 100 g; highest amount first.Proline: 1.2 g#20Rank 20 of 145 foods with reported data, per 100 g; highest amount first.Serine: 1.3 g#5Rank 5 of 145 foods with reported data, per 100 g; highest amount first.
206 foods · per 100 g
Where does this food rank?
Position 1 has the highest amount. All published foods with data for the same nutrient form are compared using compatible units. Rankings refresh when catalog changes are published; a high position does not mean a food is healthier.
