EXPLORE A NUTRIENT

Beta-glucan

Discover how amounts vary across foods, on a shared basis for comparison.

USDA reporting category: Beta-glucan. The category is not represented by a single verified structure. [1]

Conceptual collection of components — conceptual illustration — **Conceptual illustration**
A conceptual representation, not a molecular structure.
Description, source and attribution
A conceptual grouping, not a molecular structure. This reporting category contains multiple components or represents a calculated quantity.
Original Bitameans conceptual/fallback artwork; not a chemical structure. Source · Reuse terms
Source check: 2026-09-13 · No scientific editorial review.

A COMMON BASIS

Foods, per 100 g

100 g

Search foods

Sort by amount

1 foods with data 105 not reported, excluded from ranking

Oats
Whole-grain rolled oats, old-fashioned, dry.
7.52 g

All results are sorted before pagination. Bars compare amounts within this search; they do not indicate health benefits. Not reported does not mean zero.

Photograph credits

Loading ranking…

Identity and structure sources

USDA FoodData Central: Foundation Foods Documentation · Accessed 2026-09-13

UNDERSTAND THE DATA

The nutrient, in context

Scientific explanations will be available after editorial review. The current ranking shows composition data only.

Normal functions

Reviewed explanation not yet available.

Insufficient intake

Reviewed explanation not yet available.

Excessive intake

Reviewed explanation not yet available.