#54Rank 54 of 254 foods with reported data, per 100 g; highest amount first.
57.0 mg
USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.
Reported amino acids
Amounts follow the selected portion. Missing values are not reported, never assumed to be zero.
Tryptophan: 0.2 g#45Rank 45 of 203 foods with reported data, per 100 g; highest amount first.Threonine: 0.9 g#42Rank 42 of 204 foods with reported data, per 100 g; highest amount first.Isoleucine: 0.9 g#45Rank 45 of 206 foods with reported data, per 100 g; highest amount first.Leucine: 1.6 g#44Rank 44 of 206 foods with reported data, per 100 g; highest amount first.Lysine: 1.7 g#40Rank 40 of 211 foods with reported data, per 100 g; highest amount first.Methionine: 0.5 g#47Rank 47 of 208 foods with reported data, per 100 g; highest amount first.Cystine: 0.3 g#21Rank 21 of 184 foods with reported data, per 100 g; highest amount first.Phenylalanine: 0.9 g#48Rank 48 of 205 foods with reported data, per 100 g; highest amount first.Tyrosine: 0.7 g#53Rank 53 of 200 foods with reported data, per 100 g; highest amount first.Valine: 0.9 g#55Rank 55 of 204 foods with reported data, per 100 g; highest amount first.Arginine: 1.3 g#53Rank 53 of 203 foods with reported data, per 100 g; highest amount first.Histidine: 0.7 g#24Rank 24 of 204 foods with reported data, per 100 g; highest amount first.Alanine: 1.2 g#36Rank 36 of 198 foods with reported data, per 100 g; highest amount first.Aspartic acid: 1.9 g#46Rank 46 of 199 foods with reported data, per 100 g; highest amount first.Glutamic acid: 3.3 g#48Rank 48 of 199 foods with reported data, per 100 g; highest amount first.Glycine: 1.1 g#46Rank 46 of 199 foods with reported data, per 100 g; highest amount first.Proline: 0.9 g#48Rank 48 of 199 foods with reported data, per 100 g; highest amount first.Serine: 0.8 g#56Rank 56 of 199 foods with reported data, per 100 g; highest amount first.
298 foods · per 100 g
Where does this food rank?
Position 1 has the highest amount. All published foods with data for the same nutrient form are compared using compatible units. Rankings refresh when catalog changes are published; a high position does not mean a food is healthier.
