#7Rank 7 of 170 foods with reported data, per 100 g; highest amount first.
114.0 mg
USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.
Reported amino acids
Tryptophan: 0.4 g#11Rank 11 of 147 foods with reported data, per 100 g; highest amount first.Threonine: 0.9 g#29Rank 29 of 148 foods with reported data, per 100 g; highest amount first.Isoleucine: 1.3 g#7Rank 7 of 150 foods with reported data, per 100 g; highest amount first.Leucine: 2.6 g#3Rank 3 of 150 foods with reported data, per 100 g; highest amount first.Lysine: 2.7 g#3Rank 3 of 154 foods with reported data, per 100 g; highest amount first.Methionine: 0.7 g#17Rank 17 of 151 foods with reported data, per 100 g; highest amount first.Cystine: 0.3 g#31Rank 31 of 132 foods with reported data, per 100 g; highest amount first.Phenylalanine: 1.4 g#4Rank 4 of 149 foods with reported data, per 100 g; highest amount first.Tyrosine: 1.5 g#2Rank 2 of 146 foods with reported data, per 100 g; highest amount first.Valine: 1.8 g#2Rank 2 of 148 foods with reported data, per 100 g; highest amount first.Arginine: 1.0 g#46Rank 46 of 148 foods with reported data, per 100 g; highest amount first.Histidine: 1.0 g#4Rank 4 of 148 foods with reported data, per 100 g; highest amount first.Alanine: 0.8 g#41Rank 41 of 144 foods with reported data, per 100 g; highest amount first.Aspartic acid: 1.7 g#39Rank 39 of 145 foods with reported data, per 100 g; highest amount first.Glutamic acid: 6.1 g#4Rank 4 of 145 foods with reported data, per 100 g; highest amount first.Glycine: 0.5 g#48Rank 48 of 145 foods with reported data, per 100 g; highest amount first.Proline: 3.2 g#2Rank 2 of 145 foods with reported data, per 100 g; highest amount first.Serine: 1.5 g#4Rank 4 of 145 foods with reported data, per 100 g; highest amount first.
206 foods · per 100 g
Where does this food rank?
Position 1 has the highest amount. All published foods with data for the same nutrient form are compared using compatible units. Rankings refresh when catalog changes are published; a high position does not mean a food is healthier.
