#18Rank 18 of 170 foods with reported data, per 100 g; highest amount first.
89.0 mg
USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.
Reported amino acids
Tryptophan: 0.2 g#41Rank 41 of 147 foods with reported data, per 100 g; highest amount first.Threonine: 0.6 g#43Rank 43 of 148 foods with reported data, per 100 g; highest amount first.Isoleucine: 0.8 g#39Rank 39 of 150 foods with reported data, per 100 g; highest amount first.Leucine: 1.4 g#35Rank 35 of 150 foods with reported data, per 100 g; highest amount first.Lysine: 1.2 g#36Rank 36 of 154 foods with reported data, per 100 g; highest amount first.Methionine: 0.4 g#42Rank 42 of 151 foods with reported data, per 100 g; highest amount first.Cystine: 0.1 g#59Rank 59 of 132 foods with reported data, per 100 g; highest amount first.Phenylalanine: 0.7 g#43Rank 43 of 149 foods with reported data, per 100 g; highest amount first.Tyrosine: 0.7 g#37Rank 37 of 146 foods with reported data, per 100 g; highest amount first.Valine: 1.1 g#34Rank 34 of 148 foods with reported data, per 100 g; highest amount first.Arginine: 0.5 g#62Rank 62 of 148 foods with reported data, per 100 g; highest amount first.Histidine: 0.4 g#42Rank 42 of 148 foods with reported data, per 100 g; highest amount first.Alanine: 0.6 g#46Rank 46 of 144 foods with reported data, per 100 g; highest amount first.Aspartic acid: 0.8 g#62Rank 62 of 145 foods with reported data, per 100 g; highest amount first.Glutamic acid: 2.4 g#49Rank 49 of 145 foods with reported data, per 100 g; highest amount first.Glycine: 0.1 g#92Rank 92 of 145 foods with reported data, per 100 g; highest amount first.Proline: 1.4 g#14Rank 14 of 145 foods with reported data, per 100 g; highest amount first.Serine: 1.2 g#10Rank 10 of 145 foods with reported data, per 100 g; highest amount first.
206 foods · per 100 g
Where does this food rank?
Position 1 has the highest amount. All published foods with data for the same nutrient form are compared using compatible units. Rankings refresh when catalog changes are published; a high position does not mean a food is healthier.
