#14Rank 14 of 170 foods with reported data, per 100 g; highest amount first.
96.0 mg
USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.
Reported amino acids
Tryptophan: 0.4 g#5Rank 5 of 147 foods with reported data, per 100 g; highest amount first.Threonine: 1.2 g#9Rank 9 of 148 foods with reported data, per 100 g; highest amount first.Isoleucine: 1.5 g#3Rank 3 of 150 foods with reported data, per 100 g; highest amount first.Leucine: 2.4 g#4Rank 4 of 150 foods with reported data, per 100 g; highest amount first.Lysine: 2.5 g#8Rank 8 of 154 foods with reported data, per 100 g; highest amount first.Methionine: 0.8 g#6Rank 6 of 151 foods with reported data, per 100 g; highest amount first.Cystine: 0.4 g#2Rank 2 of 132 foods with reported data, per 100 g; highest amount first.Phenylalanine: 1.2 g#8Rank 8 of 149 foods with reported data, per 100 g; highest amount first.Tyrosine: 1.1 g#5Rank 5 of 146 foods with reported data, per 100 g; highest amount first.Valine: 1.5 g#7Rank 7 of 148 foods with reported data, per 100 g; highest amount first.Arginine: 1.8 g#18Rank 18 of 148 foods with reported data, per 100 g; highest amount first.Histidine: 0.8 g#13Rank 13 of 148 foods with reported data, per 100 g; highest amount first.Alanine: 1.8 g#2Rank 2 of 144 foods with reported data, per 100 g; highest amount first.Aspartic acid: 2.8 g#7Rank 7 of 145 foods with reported data, per 100 g; highest amount first.Glutamic acid: 4.5 g#8Rank 8 of 145 foods with reported data, per 100 g; highest amount first.Glycine: 1.6 g#4Rank 4 of 145 foods with reported data, per 100 g; highest amount first.Proline: 1.4 g#11Rank 11 of 145 foods with reported data, per 100 g; highest amount first.Serine: 1.2 g#9Rank 9 of 145 foods with reported data, per 100 g; highest amount first.
206 foods · per 100 g
Where does this food rank?
Position 1 has the highest amount. All published foods with data for the same nutrient form are compared using compatible units. Rankings refresh when catalog changes are published; a high position does not mean a food is healthier.
