Food, with context
Know what’s
on your plate.
A calm place to learn how foods compare, understand portions, and make your own informed choices.
Start with a food
USDA records / 206206 foods found · Page 17 / 18
Meat, fish, seafood or egg
Photograph creditsRainbow trout
Trucha arcoíris
Meat, fish, seafood or egg
Canned light tuna
Atún claro enlatado
Meat, fish, seafood or egg
Turkey breast
Pechuga de pavo
Oil, herb, spice or ingredient
Ground turmeric
Cúrcuma molida
Vegetable, root or tuber
Turnip
Nabo
Meat, fish, seafood or egg
Venison
Carne de venado
Nut or seed
Walnuts
Nueces de nogal
Vegetable, root or tuber
Watercress
Berro
Fruit
Watermelon
Sandía
Vegetable, root or tuber
White mushrooms
Champiñones blancos
Legume, grain or cereal
Whole-wheat bread
Pan integral de trigo
Legume, grain or cereal
Wild rice
Arroz silvestre
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