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Food detail / Source: USDA

Carp

Category: Meat, fish, seafood or egg

Preparation: Fish, carp, cooked, dry heat, exactly as identified by USDA.

Commonly sold in: Latin America · Europe

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Carp — reference photograph

Portion

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Amino acids

Rank per 100 g · #1 = highest amount, not a health score. Ranks update with the published catalog.

Calories

Rank 91 of 259 foods with reported data, per 100 g; highest amount first.

162.0 kcal

Protein

Rank 38 of 298 foods with reported data, per 100 g; highest amount first.

22.9 g

Carbohydrates

Rank 263 of 298 foods with reported data, per 100 g; highest amount first.

0.0 g

Fat

Rank 86 of 287 foods with reported data, per 100 g; highest amount first.

7.2 g

Fiber

Rank 205 of 265 foods with reported data, per 100 g; highest amount first.

0.0 g

Water

Rank 170 of 298 foods with reported data, per 100 g; highest amount first.

69.6 g

Calcium

Rank 106 of 296 foods with reported data, per 100 g; highest amount first.

52.0 mg

Iron

Rank 98 of 273 foods with reported data, per 100 g; highest amount first.

1.6 mg

Magnesium

Rank 94 of 296 foods with reported data, per 100 g; highest amount first.

38.0 mg

Phosphorus

Rank 15 of 297 foods with reported data, per 100 g; highest amount first.

531.0 mg

Potassium

Rank 73 of 296 foods with reported data, per 100 g; highest amount first.

427.0 mg

Sodium

Rank 75 of 271 foods with reported data, per 100 g; highest amount first.

63.0 mg

Vitamin C

Rank 147 of 259 foods with reported data, per 100 g; highest amount first.

1.6 mg

Thiamin

Rank 64 of 270 foods with reported data, per 100 g; highest amount first.

0.1 mg

Riboflavin

Rank 142 of 262 foods with reported data, per 100 g; highest amount first.

0.1 mg

Niacin

Rank 68 of 274 foods with reported data, per 100 g; highest amount first.

2.1 mg

Vitamin B6

Rank 75 of 271 foods with reported data, per 100 g; highest amount first.

0.2 mg

Folate

Rank 129 of 257 foods with reported data, per 100 g; highest amount first.

17.0 µg

Vitamin B12

Rank 33 of 248 foods with reported data, per 100 g; highest amount first.

1.5 µg

Vitamin A

Rank 116 of 249 foods with reported data, per 100 g; highest amount first.

10.0 µg

Cholesterol

Rank 33 of 254 foods with reported data, per 100 g; highest amount first.

84.0 mg

USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.

Reported amino acids

Amounts follow the selected portion. Missing values are not reported, never assumed to be zero.

Tryptophan: 0.3 gRank 40 of 203 foods with reported data, per 100 g; highest amount first.Threonine: 1.0 gRank 32 of 204 foods with reported data, per 100 g; highest amount first.Isoleucine: 1.1 gRank 38 of 206 foods with reported data, per 100 g; highest amount first.Leucine: 1.9 gRank 38 of 206 foods with reported data, per 100 g; highest amount first.Lysine: 2.1 gRank 29 of 211 foods with reported data, per 100 g; highest amount first.Methionine: 0.7 gRank 28 of 208 foods with reported data, per 100 g; highest amount first.Cystine: 0.2 gRank 45 of 184 foods with reported data, per 100 g; highest amount first.Phenylalanine: 0.9 gRank 46 of 205 foods with reported data, per 100 g; highest amount first.Tyrosine: 0.8 gRank 42 of 200 foods with reported data, per 100 g; highest amount first.Valine: 1.2 gRank 39 of 204 foods with reported data, per 100 g; highest amount first.Arginine: 1.4 gRank 48 of 203 foods with reported data, per 100 g; highest amount first.Histidine: 0.7 gRank 33 of 204 foods with reported data, per 100 g; highest amount first.Alanine: 1.4 gRank 33 of 198 foods with reported data, per 100 g; highest amount first.Aspartic acid: 2.3 gRank 34 of 199 foods with reported data, per 100 g; highest amount first.Glutamic acid: 3.4 gRank 46 of 199 foods with reported data, per 100 g; highest amount first.Glycine: 1.1 gRank 42 of 199 foods with reported data, per 100 g; highest amount first.Proline: 0.8 gRank 57 of 199 foods with reported data, per 100 g; highest amount first.Serine: 0.9 gRank 49 of 199 foods with reported data, per 100 g; highest amount first.

298 foods · per 100 g

Where does this food rank?

Position 1 has the highest amount. All published foods with data for the same nutrient form are compared using compatible units. Rankings refresh when catalog changes are published; a high position does not mean a food is healthier.

229 nutrients · page 1 of 20

  • 5-methyl tetrahydrofolate (5-MTHF)

    —
    Not reported1 with comparable data

    297 not reported · 0 incompatible units

  • 25-hydroxycholecalciferol

    —
    Not reported2 with comparable data

    296 not reported · 0 incompatible units

  • Alanine

    #33
    1.383 g198 with comparable data

    100 not reported · 0 incompatible units

  • Alcohol, ethyl

    —
    Not reported203 with comparable data

    95 not reported · 0 incompatible units

  • Amino acids

    —
    Not reported0 with comparable data

    298 not reported · 0 incompatible units

  • Arginine

    #48
    1.368 g203 with comparable data

    95 not reported · 0 incompatible units

  • Ash

    #74
    1.87 g297 with comparable data

    1 not reported · 0 incompatible units

  • Aspartic acid

    #34
    2.341 g199 with comparable data

    99 not reported · 0 incompatible units

  • Beta-glucan

    —
    Not reported2 with comparable data

    296 not reported · 0 incompatible units

  • Beta-sitostanol

    —
    Not reported0 with comparable data

    298 not reported · 0 incompatible units

  • Beta-sitosterol

    —
    Not reported10 with comparable data

    288 not reported · 0 incompatible units

  • Betaine

    —
    Not reported75 with comparable data

    223 not reported · 0 incompatible units

Unreported values never count as zero. Ties use the stable food identifier. Bars show relative position, not a percentage of recommended intake.

Photograph credits
Karpfen heißgeräuchert gebacken Sülze.JPG · Benreis · CC BY 3.0. Cropped to a square, resized and converted to WebP.

Reference photograph; not the sample analyzed by USDA.

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