Food detail / Source: USDA
Lamb leg
Category: Meat, fish, seafood or egg
Preparation: Roasted lamb whole leg, shank and sirloin, separable lean only, choice, trimmed to 1/4 inch fat.
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Roast leg of lamb.jpg · CNEcija12345 · CC BY-SA 4.0. Cropped to a square, resized and converted to WebP.
Reference photograph; not the sample analyzed by USDA.
Portion
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191.0 kcal
28.3 g
0.0 g
7.7 g
0.0 g
63.9 g
8.0 mg
2.1 mg
26.0 mg
206.0 mg
338.0 mg
68.0 mg
0.0 mg
0.1 mg
0.3 mg
6.3 mg
0.2 mg
23.0 µg
104.9 mg
2.6 µg
0.0 µg
0.2 mg
2.0 IU
0.1 µg
89.0 mg
USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.
Reported amino acids
Tryptophan: 0.3 gThreonine: 1.2 gIsoleucine: 1.4 gLeucine: 2.2 gLysine: 2.5 gMethionine: 0.7 gCystine: 0.3 gPhenylalanine: 1.2 gTyrosine: 1.0 gValine: 1.5 gArginine: 1.7 gHistidine: 0.9 gAlanine: 1.7 gAspartic acid: 2.5 gGlutamic acid: 4.1 gGlycine: 1.4 gProline: 1.2 gSerine: 1.1 g