Food detail / Source: USDA
Chickpeas
Category: Legume, grain or cereal
Preparation: Mature chickpeas, boiled without salt.
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Cooked chickpeas and pita bread for supper · Ivan Radic · CC BY 2.0. Cropped to a square, resized and converted to WebP.
Reference photograph; not the sample analyzed by USDA.
Portion
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164.0 kcal
8.9 g
27.4 g
2.6 g
7.6 g
60.2 g
49.0 mg
2.9 mg
48.0 mg
168.0 mg
291.0 mg
7.0 mg
1.3 mg
0.1 mg
0.1 mg
0.5 mg
0.1 mg
172.0 µg
42.8 mg
0.0 µg
1.0 µg
0.3 mg
0.0 IU
0.0 µg
0.0 mg
USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.
Reported amino acids
Tryptophan: 0.1 gThreonine: 0.3 gIsoleucine: 0.4 gLeucine: 0.6 gLysine: 0.6 gMethionine: 0.1 gCystine: 0.1 gPhenylalanine: 0.5 gTyrosine: 0.2 gValine: 0.4 gArginine: 0.8 gHistidine: 0.2 gAlanine: 0.4 gAspartic acid: 1.0 gGlutamic acid: 1.6 gGlycine: 0.4 gProline: 0.4 gSerine: 0.4 g