Food detail / Source: USDA

Guava — reference photograph

Guava

Category: Fruit

Preparation: Common guava, raw.

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Apple Guava Psidium guajava.jpg · Vijayanrajapuram · CC BY-SA 4.0. Cropped to a square, resized and converted to WebP.

Reference photograph; not the sample analyzed by USDA.

Portion

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Calories

68.0 kcal

Protein

2.5 g

Carbohydrates

14.3 g

Fat

0.9 g

Fiber

5.4 g

Water

80.8 g

Calcium

18.0 mg

Iron

0.3 mg

Magnesium

22.0 mg

Phosphorus

40.0 mg

Potassium

417.0 mg

Sodium

2.0 mg

Vitamin C

228.3 mg

Thiamin

0.1 mg

Riboflavin

0.0 mg

Niacin

1.1 mg

Vitamin B6

0.1 mg

Folate

49.0 µg

Choline

7.6 mg

Vitamin B12

0.0 µg

Vitamin A

31.0 µg

Vitamin E

0.7 mg

Vitamin D (IU)

0.0 IU

Vitamin D (D2 + D3, µg)

0.0 µg

Vitamin K (phylloquinone)

2.6 µg

Cholesterol

0.0 mg

USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.

Reported amino acids

Tryptophan: 0.0 gThreonine: 0.1 gIsoleucine: 0.1 gLeucine: 0.2 gLysine: 0.1 gMethionine: 0.0 gPhenylalanine: 0.0 gTyrosine: 0.0 gValine: 0.1 gArginine: 0.1 gHistidine: 0.0 gAlanine: 0.1 gAspartic acid: 0.2 gGlutamic acid: 0.3 gGlycine: 0.1 gProline: 0.1 gSerine: 0.1 g
Photograph credits