Food detail / Source: USDA

Green peas — reference photograph

Green peas

Category: Vegetable, root or tuber

Preparation: Green peas, boiled, drained, without salt.

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Peas (cooked okay) - Massachusetts.jpg · Daderot · CC0. Cropped to a square, resized and converted to WebP.

Reference photograph; not the sample analyzed by USDA.

Portion

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Calories

84.0 kcal

Protein

5.4 g

Carbohydrates

15.6 g

Fat

0.2 g

Fiber

5.5 g

Water

77.9 g

Calcium

27.0 mg

Iron

1.5 mg

Magnesium

39.0 mg

Phosphorus

117.0 mg

Potassium

271.0 mg

Sodium

3.0 mg

Vitamin C

14.2 mg

Thiamin

0.3 mg

Riboflavin

0.1 mg

Niacin

2.0 mg

Vitamin B6

0.2 mg

Folate

63.0 µg

Choline

29.7 mg

Vitamin B12

0.0 µg

Vitamin A

40.0 µg

Vitamin E

0.1 mg

Vitamin D (IU)

0.0 IU

Vitamin D (D2 + D3, µg)

0.0 µg

Vitamin K (phylloquinone)

25.9 µg

Cholesterol

0.0 mg

USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.

Reported amino acids

Tryptophan: 0.0 gThreonine: 0.2 gIsoleucine: 0.2 gLeucine: 0.3 gLysine: 0.3 gMethionine: 0.1 gCystine: 0.0 gPhenylalanine: 0.2 gTyrosine: 0.1 gValine: 0.2 gArginine: 0.4 gHistidine: 0.1 gAlanine: 0.2 gAspartic acid: 0.5 gGlutamic acid: 0.7 gGlycine: 0.2 gProline: 0.2 gSerine: 0.2 g
Photograph credits