Food detail / Source: USDA

Cumin seed — reference photograph

Cumin seed

Category: Oil, herb, spice or ingredient

Preparation: Cumin seed spice.

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Whole Cumin Seeds.jpg · Misterneedlemouse · CC0. Cropped to a square, resized and converted to WebP.

Reference photograph; not the sample analyzed by USDA.

Portion

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Calories

375.0 kcal

Protein

17.8 g

Carbohydrates

44.2 g

Fat

22.3 g

Fiber

10.5 g

Water

8.1 g

Calcium

931.0 mg

Iron

66.4 mg

Magnesium

366.0 mg

Phosphorus

499.0 mg

Potassium

1788.0 mg

Sodium

168.0 mg

Vitamin C

7.7 mg

Thiamin

0.6 mg

Riboflavin

0.3 mg

Niacin

4.6 mg

Vitamin B6

0.4 mg

Folate

10.0 µg

Choline

24.7 mg

Vitamin B12

0.0 µg

Vitamin A

64.0 µg

Vitamin E

3.3 mg

Vitamin D (IU)

0.0 IU

Vitamin D (D2 + D3, µg)

0.0 µg

Vitamin K (phylloquinone)

5.4 µg

Cholesterol

0.0 mg

USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.

Photograph credits