Food detail / Source: USDA
Cauliflower
Category: Vegetable, root or tuber
Preparation: Cauliflower, boiled, drained, without salt.
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Gekochter Blumenkohl.jpg · User:A,Ocram · Public domain. Cropped to a square, resized and converted to WebP.
Reference photograph; not the sample analyzed by USDA.
Portion
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23.0 kcal
1.8 g
4.1 g
0.5 g
2.3 g
93.0 g
16.0 mg
0.3 mg
9.0 mg
32.0 mg
142.0 mg
15.0 mg
44.3 mg
0.0 mg
0.1 mg
0.4 mg
0.2 mg
44.0 µg
39.1 mg
0.0 µg
1.0 µg
0.1 mg
0.0 IU
0.0 µg
13.8 µg
0.0 mg
USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.
Reported amino acids
Tryptophan: 0.0 gThreonine: 0.1 gIsoleucine: 0.1 gLeucine: 0.1 gLysine: 0.1 gMethionine: 0.0 gCystine: 0.0 gPhenylalanine: 0.1 gTyrosine: 0.0 gValine: 0.1 gArginine: 0.1 gHistidine: 0.0 gAlanine: 0.1 gAspartic acid: 0.2 gGlutamic acid: 0.2 gGlycine: 0.1 gProline: 0.1 gSerine: 0.1 g