Food, with context
Know what’s
on your plate.
A calm place to learn how foods compare, understand portions, and make your own informed choices.
Start with a food
USDA records / 206206 foods found · Page 1 / 18
Fruit
Photograph creditsAcerola
Acerola
Legume, grain or cereal
Adzuki beans
Frijoles adzuki
Dairy or plant alternative
Almond beverage
Bebida de almendras
Nut or seed
Almonds
Almendras
Legume, grain or cereal
Amaranth
Amaranto
Fruit
Fuji apple
Manzana Fuji
Fruit
Apricot
Albaricoque
Vegetable, root or tuber
Artichoke
Alcachofa
Vegetable, root or tuber
Arugula
Rúcula
Vegetable, root or tuber
Asparagus
Espárragos
Fruit
Hass avocado
Aguacate Hass
Vegetable, root or tuber
Bamboo shoots
Brotes de bambú
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