Food detail / Source: USDA
Whole milk
Category: Dairy or plant alternative
Preparation: Whole cow's milk, 3.25% milkfat, with added vitamin D.
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Glass of milk on table.jpg · PotatoCow25 · CC BY-SA 4.0. Cropped to a square, resized and converted to WebP.
Reference photograph; not the sample analyzed by USDA.
Portion
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60.0 kcal
3.3 g
4.6 g
3.2 g
Not reported
88.1 g
123.0 mg
0.0 mg
11.9 mg
101.0 mg
150.0 mg
38.0 mg
0.1 mg
0.1 mg
0.1 mg
0.1 mg
0.0 µg
17.8 mg
0.5 µg
32.0 µg
0.1 mg
38.4 IU
1.0 µg
12.0 mg
USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.
Reported amino acids
Tryptophan: 0.0 gThreonine: 0.2 gIsoleucine: 0.2 gLeucine: 0.3 gLysine: 0.3 gMethionine: 0.1 gPhenylalanine: 0.2 gTyrosine: 0.2 gValine: 0.2 gArginine: 0.1 gHistidine: 0.1 gAlanine: 0.1 gAspartic acid: 0.3 gGlutamic acid: 0.8 gGlycine: 0.1 gProline: 0.3 gSerine: 0.2 g