Food detail / Source: USDA

Soy beverage — reference photograph

Soy beverage

Category: Dairy or plant alternative

Preparation: Unsweetened soy beverage, all flavors, with added calcium and vitamins A and D.

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Soy milk (2).jpg · LinasD (this version uploaded by SlimVirgin) · CC BY-SA 3.0. Cropped to a square, resized and converted to WebP.

Reference photograph; not the sample analyzed by USDA.

Portion

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Calories

33.0 kcal

Protein

2.9 g

Carbohydrates

1.7 g

Fat

1.6 g

Fiber

0.5 g

Water

93.1 g

Calcium

124.0 mg

Iron

0.5 mg

Magnesium

16.0 mg

Phosphorus

32.0 mg

Potassium

120.0 mg

Sodium

37.0 mg

Vitamin C

0.0 mg

Thiamin

0.2 mg

Riboflavin

0.2 mg

Niacin

0.2 mg

Vitamin B6

0.0 mg

Vitamin B12

1.1 µg

Vitamin D (IU)

49.0 IU

Vitamin D (D2 + D3, µg)

1.2 µg

Cholesterol

0.0 mg

USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.

Photograph credits