Food detail / Source: USDA
Romaine lettuce
Category: Vegetable, root or tuber
Preparation: Green romaine lettuce, raw.
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Romaine lettuce.jpg · Rainer Zenz · CC BY-SA 3.0. Cropped to a square, resized and converted to WebP.
Reference photograph; not the sample analyzed by USDA.
Portion
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17.5 kcal
1.0 g
4.1 g
Not reported
Not reported
94.3 g
27.6 mg
Not reported
12.1 mg
23.4 mg
260.4 mg
23.0 mg
0.1 mg
0.4 mg
0.1 mg
83.4 µg
Not reported
USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.