EXPLORE A NUTRIENT
Vitamin D2 (ergocalciferol)
Discover how amounts vary across foods, on a shared basis for comparison.
Chemical reference: ergocalciferol (C28H44O). USDA reports Vitamin D2 (ergocalciferol) separately. [1] [2]
An identity reference, not the appearance of the food.
Description, source and attribution
Reference depiction: ergocalciferol. Formula C28H44O; PubChem CID 5280793; charge 0. This is a chemical reference, not a depiction of its physical appearance in food.
PubChem Compound 5280793, 2D Structure. NCBI / National Library of Medicine. Source · Reuse terms
Source check: · No scientific editorial review.
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UNDERSTAND THE DATA
The nutrient, in context
How to read this ranking
This page compares Vitamin D2 (ergocalciferol) (Vitamin D2 (ergocalciferol)), in µg per 100 g of food.
Chemical forms and measurement methods remain separate. “Not reported” means a value is unavailable, not that the food contains zero. A food’s rank does not determine your individual needs or diagnose a deficiency.
Intake guidance
There is no validated NIH ODS fact sheet for this identity in Bitameans’ published version. We do not assign another nutrient’s recommendations to this form. An absent fact sheet does not mean that no upper intake limit exists.
Identity and structure sources
- PubChem Compound 5280793: Ergocalciferol · Accessed 2026-09-13
- USDA FoodData Central: Foundation Foods Documentation · Accessed 2026-09-13
