Food detail / Source: USDA
Queso fresco
Category: Dairy or plant alternative
Preparation: Solid queso fresco cheese, USDA record; not a measurement of every Costa Rican fresh cheese.
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Queso Fresco Mexicano.jpg · Nsaum75 · CC BY-SA 3.0. Cropped to a square, resized and converted to WebP.
Reference photograph; not the sample analyzed by USDA.
Portion
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297.4 kcal
18.9 g
3.0 g
23.4 g
Not reported
51.4 g
601.8 mg
Not reported
27.6 mg
389.8 mg
126.4 mg
626.5 mg
0.0 IU
0.0 µg
76.1 mg
USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.