Food detail / Source: USDA
Zucchini
Category: Vegetable, root or tuber
Preparation: Green zucchini, including skin, raw.
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Zucchini-Whole.jpg · Evan-Amos · Public domain. Cropped to a square, resized and converted to WebP.
Reference photograph; not the sample analyzed by USDA.
Portion
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16.0 kcal
1.0 g
3.3 g
Not reported
0.8 g
95.0 g
20.9 mg
Not reported
15.3 mg
32.9 mg
225.8 mg
Not reported
15.0 mg
71.0 µg
USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.