Food detail / Source: USDA
Hazelnuts
Category: Nut or seed
Preparation: Raw hazelnuts (filberts).
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Hazelnuts (Corylus avellana) - whole with kernels.jpg · Ivar Leidus · CC BY-SA 4.0. Cropped to a square, resized and converted to WebP.
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Reference photograph; not the sample analyzed by USDA.
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602.4 kcal
13.5 g
26.5 g
53.5 g
8.4 g
4.3 g
134.7 mg
3.5 mg
155.8 mg
321.1 mg
635.9 mg
Not reported
USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.