Food detail / Source: USDA
Cashews
Category: Nut or seed
Preparation: Raw cashew kernels, as described by USDA.
Loading account…
Cashew nuts in West Bengal of India.jpg · Billjones94 · CC BY-SA 4.0. Cropped to a square, resized and converted to WebP.
Reference photograph; not the sample analyzed by USDA.
Portion
Adjust the amount
533.5 kcal
17.4 g
36.3 g
38.9 g
4.1 g
4.8 g
42.0 mg
6.0 mg
250.6 mg
532.2 mg
638.3 mg
4.8 mg
USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.